Thread: Physically Feeling Anger
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Old Nov 07, 2018, 12:08 AM
TrailRunner14's Avatar
TrailRunner14 TrailRunner14 is offline
Grand Magnate
  
Member Since: Feb 2016
Location: Mississippi
Posts: 4,457
I just found this and I wanted to put it here.

I’m going to give it a try and wanted to share it.

For some reason it feels connected to me going crazy with the pen.

Gentle Somatic Yoga for Emotional Release (10-mins)

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