I go through spells of dreading the stress that the next day could bring. I'm a little more relaxed since I covered a week's medical leave of a colleague and suddenly my major job tasks were covered on a Monday which is the more involved of all the days. Knowing some of this can be handled in my own quasi absense helps relieve my feeling on edge and trapped in the abyss, so to speak.
Of course some of the homelife stress came to a halt as well in regards to my oldest's schooling and getting up in time which drastically improved by some minor adjustments.
I spent the better part of the last year in heightened anxiety.