Thread: Light Boxes
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Old Nov 08, 2018, 06:12 PM
Anonymous45023
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Thanks, everyone, these answers are very helpful.

Quote:
Originally Posted by BipolaRNurse View Post
I use a Verilux HappyLight. It cost only about $100 and is very convenient to use. I have mine right next to the chair in my bedroom and I sit in front of it for 30 minutes each morning in the late fall and winter, which is when I tend to become depressed. It's 10,000 lux (units of light), which is recommended for best results. I bought mine on Amazon.
Does yours get hot? I was confused by the varying answers to that on the site. Being LEDs (which I am a huge fan of), it *shouldn't* be much, but...
Hugs from:
Wild Coyote
Thanks for this!
Wild Coyote