For those feeling like they just keep falling down, here's a cute video about a bear cub you might relate to . Hope it makes you smile.

That being said I am really struggling in the isolating-don't-want-to-reach-out-to-anyone-and-feel-very-hopeless-about-it getting-better kind of way. Couldn't even focus at work today. Neglecting self care a bit. Turning to music for comfort. It's usually the one thing that can ground me.