So much of what you said is ringing true for me right now. I’ve also stopped messaging others and facebooking. I went from happy and social to sad and lonely. This disease is so alienating.
I hope your hibernation goes safely and you come out feeling strong again. As the depression is temporary but when your in it oh gosh I know how it feels like maybe it never will pass. But if there’s one garentee with bipolar its that each emotion is temporary.