View Single Post
 
Old Nov 10, 2018, 12:20 AM
downandlonely's Avatar
downandlonely downandlonely is offline
Legendary
 
Member Since: Mar 2018
Location: United States
Posts: 10,760
Hi unlike,

That's rough that you can't sleep. Not sleeping can make mental illness worse. Have you talked to a doctor about this? You might be able to get some medicine to help you sleep. And if you have other mental health concerns, you can talk about them too.
Hugs from:
happysobercrafter, MickeyCheeky, Wild Coyote
Thanks for this!
happysobercrafter, MickeyCheeky, Wild Coyote