my mind is reeling from all this.... now i dodn't know if i have alters or ego states.

i guess i have had some take overs....
a censor lock down
a 12 yr old driving the car and not well
a 10 yr old drove to the store and had to shop and interact with others. i heard my voice but very very far away trying to instruct her and tell her who the people were who were talking to her.
a little one came out in therapy, crying because she thought she was in trouble
a non-formed part came out in therapy and said she had no body - just eyes.

are these then "take overs" because they didn't go "through me"? A lot of times they do go through me, but not always. and now my mom refuses to go get pet food with me because she says "you turn into a 5 yr old wanting a kitty". I don't really see my behavior as different, but she must.

my head is still spinning.
oh and i do feel like it is someone else who comes out to do SI. like i have no control over it. so maybe i am still in the DID boat?