Quote:
Originally Posted by Tryingtobehappy5
Yesterday I slept almost all day 17hrs. Got up at 3 and got some groceries for the kids. Grabbed myself a sparkling flavored water because I seen the fake alcohol and started having major cravings so I thought maybe that would help a little for the evening.
Layed in bed ahain then had a long bath and did a couple meditation exercises even though I really didnt want to. Took some vitamins thinking maybe it will help with the withdrawls from the 3 meds and alcohol then got back into bed at 9 and didnt even drink my water.
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Sounds like you did a lot of self-care. Good for you. I have the withdrawals from the meds & alcohol will stop for you. Is there a reason you stopped all 3 meds at once? Might have been easier one at a time or under a pdoc's supervision?
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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