Ah yes...we are all work in progress....those milestones sure feel good. While I was in intense DBT for 2 years I was so focused on learning I didn't even notice any milestones. About a year after that I looked at myself & wondered how I actually got where I was from where I had been without noticing change along the way. It sure wasn't the final destination.....still working on it.....but it was a huge leap I didn't notice till after.

Keep up the good work.....it is definitely work but well worth it