I cry at what to most would appear to be very weird, non-threatening things. I'll give you a couple of examples...
I had a survey to take for homework and one of the questions was, "What deceased person do you most try to emulate?" My first thought is that it doesn't matter who I name, I'm falling FAR SHORT of that goal, i.e. I'm a fk up, commence crying.
I avoided most of the Veteran's Day stuff today. It's not the sacrifice of vets that does me in, it's my feeling that I'm a fk up who doesn't do enough, commence crying.
I got an advertisement from Verizon. I get these little free things and one of them was a free 3 month membership to an app for meditation. This is the one that REALLY did me in. I used to think that I don't meditate because I couldn't quiet my mind but now, I think I'm SCARED. I'm SCARED to be that alone with my thoughts. I'm scared of what I might find there and I'm even more scared that i won't find anything at all.
How the fk am I supposed to get better when I am so scared to look inside?
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Dx: Bipolar I, Mixed Type and ADHD w/ Hyperactivity
Meds: Adderall XR 30 mg, short acting 15, Trazodone 150 mg, Lamictal 400 mg, Xanax .5 mg (as needed).
WARNING! I have ADHD. Expect long winded, off topic responses. Your understanding is appreciated.
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