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Decent cardio this morning - 45 minutes on ARCTrainer. Cut circuit training a little short.
Doc visit to ortho; he suspects a tear in shoulder that has had some pain. X ray found cysts (not scary kind) on the bone which can cause pain when muscle slides over them. I have to get an MRI to see if there is a tear and if so, how bad.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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