Hi all.
I just made my first appt with a Therapist on Wednesday. It took me quite a while to get up the nerve to call, but I finally did it!
Does anyone have any suggestions for me? Since it is a first appt, should I ask any questions? Or just go in and see what happens?
This may sound weird but I am soooo nervous that Im afraid I will either forget something or be so intimidated that I won't speak up and let them know exactly what I need.
(Also, I have seen someone a while ago, should I have this new T request records from the old one?)
Thanks everyone for your help.