Quote:
Originally Posted by Amethyst_Stargazer
Today I'm feeling better, thankfully. I quit smoking and I took a little nap earlier because I had a little bit of difficulty on trying to sleep. I'm glad I was able to take a nap though. Anytime I feel drained and not full of any energy, I always take a small nap and I don't sleep for long. Mostly a half hour or twenty-five minutes. When I wake up, I made sure I get myself something to eat and occupy myself with a hobby. The one thing that always makes me happy is music.  |
I am glad you are feeling better!
Congrats on quitting smoking!
I love music, too! One of the decisions I have made in therapy is to have much more music playing around me, more often. It can make a big difference for me! I am setting up playlists this week.
I hope you sleep well tonight!
WC