I woke up at 6 this morning feeling energetic and happy. 7hr sleep so I am happy because 4 or 17hrs are not good long term. I cleaned, did a little laundry and ruined my nails snaking a few drains in the house that werent draining properly for a while already. It was worth it to feel so accomplished though.

Working now which makes me happy and the brain fog has definitely lifted compared to my last shift when I was constantly messing up. I dont get off until 1130 though and working evening shifts definitely tend to make me sleep less and want to drink more so I am hoping I can keep those under control. Especially since my H is off nights so Im not stuck at home with no way to get alcohol starting tonight.

My arm is hurting really bad again today from an injury 10weeks ago so Im debating going to the dr for that but I dont want to have to explain what happened to yet another dr I have to work with or have them see my chart at all. I know its not broken at least because they did an xray the next day while I was IP. Havent been able to run for a few days now because everthing is covered in ice which is bothering me. Hoping it gets better soon.