Quote:
Originally Posted by ArtleyWilkins
No. Actually, when I realized I didn’t need to go anymore, I was the one that started cutting back and then just stopped going. It wasn’t a major issue to end therapy once I was ready.
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agreed...when i no longer feared being alone or that i was going to be abandoned by my T and knew that i could survive life without him in it , when the overwhelming attachment and transference for my T had faded, i gradually worked my way towards ending therapy on my terms. because of this, my ending (leaving) was quite painless and overall felt quite empowering. it definitly was celebrated as significant boost to my healing.