Thread: TRE - Tension and Trauma Releasing Exercises
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Old Nov 13, 2018, 02:38 PM
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coolibrarian coolibrarian is offline
Poohbah
  
Member Since: Feb 2014
Location: Upstate NY
Posts: 1,302
I've learned Progressive Relaxation. I don't know if that's the same thing, or similar.
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Thanks for this!
TrailRunner14