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I ate breakfast & lunch.
I put on perfume today.
I put on nicer clothes today.
I am going to keep my T appointment in 30 minutes even though I don't feel like going. Nothing against my T, but therapy is hard, and I'm feeling like I want to hibernate this afternoon.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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