Saw Ortho guy today

I have a frozen shoulder, so I got a shoulder injection and a order for PT twice a week that I absolutely can’t afford to go too.

So I will have to do exercises on my own to “ defrost “ it myself,hopefully.

My mood is all over the place I will call it a low mixed type “soup”

I finally see my T tomorrow, it’s been a month! So hard to go from weekly to that but again money is always a problem.

No need for me to whine about everythinggggggg. Who would want to hear it all the time anyway???

Things could ALWAYS be worse. It’s good to remember that for myself.

Positive thoughts bring hope.

“Fake it til ya make it” motto of the day.

Hugs to anyone needing them