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Need to work on going to sleep at night. I don't have trouble sleeping it's just that I like to stay up. I got 3 hours last night. I know that it's super important to get good rest to reduce stress.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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