Quote:
Originally Posted by katydid777
I just looked it up. It helps the brain to make more serotonin. Wouldn't this be bad for me bc I have problems with too much serotonin?
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I read on the net that serotonin cannot get into the brain....and tryptophan
competes with other amino acids...but 5-HTP gets in easier...
how do you know that your brain has too much serotonin....