Nov 14, 2018 at 06:13 PM
baby steps is right. day 14 for me. I just had a craving on the way home and just let it slip away as I drove on by fat pats. My diet has stalled already which it would magically go down!
stuck at 181
Lunch today was 8 oz of chicken salad,spice it was very good! then went to sandras for a bowl of veggie soup that I ate while visiting with karen.
We are going to eat at whole foods, she says it is the only place that she can get romaine lettuce and organic eggs on the salad bar.
Then we are going to hear my hubby's band play, the cypress lake sextet all faculty members play jazz for about an hour.
It should be good. We are going early so we can be insured to get a seat.
bizi
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150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night,
4-5 peri-colace for chronic constipation
multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.
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