Quote:
Originally Posted by LucyD
I see my pcp later today. I weighed myself and they are going to weigh me today. I want to have something to eat this morning but afraid my weight will be higher by the time I get to the dr. in the afternoon. I'm getting tired of worrying about this stuff.
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Try to stay strong. I need to convince myself that, if I'm hungry, I need to eat something healthy like a fruit or a yogurt in order to avoid repercussions on my weight. You could try to do the same. Do you drink enough water? Anyway, I'm sending you a hug
