That is exactly how it feels. Like your sleep example, can't find any reason for needing to be home. Something is going on but don't know & if someone knows they ain't telling. And things like depression just don't feel right. Can't say it's not but just doesn't feel right. My job is usually fixing things but if I can't figure out what it is, I can't fix it. I'm not good at *trusting the process*!!!!!! Perhaps as you said it's being fixed without me. My T suggests that home equates to safety. And safety is important to whatever is going on. I should just let them feel safe for as long as necessary. I want to argue that it is safe out there now. But I know he'll respond feeling & being are two different things! Thanks so much for taking the time to respond. It's comforting to think
there will be an other side. That this is not a stuck place.