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Old Nov 15, 2018, 05:16 AM
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SalingerEsme SalingerEsme is offline
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Member Since: Jul 2017
Location: Neverland
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Quote:
Originally Posted by LonesomeTonight View Post
I completely disagree with your T. I have generalized anxiety disorder, OCD, and recurrent major depression. I have a job (granted, it's working from home, but lots of deadlines), marriage, child, friends, and I get up every morning (even though I often don't want to). Yet even though I'm by many definitions "functional," these mental health issues affect my life every day. I'm sure I'd be functioning much better without them. Many things are a struggle for me. Yes, I might manage to do them, but that doesn't mean I'm completely fine and mental illness-free. If that's how your T defines things, I'm sorry, but I'd consider looking for a new T...
I agree with LT. I am outwardly a high achiever , and also have lots of personal relationships and friends( no kids though). Inwardly I struggle with OCD, panic disorder, and C-PTSD.

Over time in therapy, I learned about defenses and compartmentalization, and the complex/pathalogical ways we hide innermost anxiety and trauma in order to feel safe, uphold family systems etc.

Maybe there is more context around your T saying that to you but I also disagree with her vehemently.
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Living things don’t all require/ light in the same degree. Louise Gluck
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here today, LonesomeTonight