Ran too much again. Just finishing breakfast at noon. Maybe around 1, 1:30 I can have lunch.

Anyone else have problems with scales & obsessive weighing? I had gotten so much better for a long time (didn't even weigh myself daily, maybe once a week or every couple of weeks), but now I am having the problem of weighing myself every time I use the bathroom even though I know my weight is most accurate first thing in the morning, not during the day when I've been eating & drinking (not talking alcohol, things like water, Diet Coke, coffee). And after running, if I sweat a lot (usually I do), I will weigh less than my first weight of the day, and the stupid ED loves it.

I wish scales had never been invented. Why do we let a number define & determine our self-worth? It doesn't make sense and yet I can't stop it