To answer everyone: I was in therapy, but then they released me from it. I'm considering going back into it. Because I thought I was done and didn't need it anymore. My therapist thought so too, but now I'm not so sure. It's like...different things have come up now that I didn't know were issues back then. My spirituality helps a lot. But if I can train myself to react to things in a different way, then it would definitely be worth my time. So I called and made an appointment. I'm going to go in with a list of things I want to work on.