View Single Post
 
Old Jan 26, 2005, 12:55 AM
Guest
 
Posts: n/a
Get the meds now and line up therapy somehow.

You've been here before you know this landscape and you're aware that you're entering it.

Any help on how to make it until you have those supports in place?

Come here and post. Come to chats if they are helpful to you. Let people in your real life know that you are slipping again. Since you are in a uni town there must be some type of mental health services in that municipality.

Do you have any of the self help books with the lists of how to combat depression a minute at a time? If not then the library has a ton of books that are great that you could copy down these lists from.

I know when depression is steaming down the tracks at you it can be hard to do anything.

You asked. You know how this goes. Please do what is necessary now Tina.