Lrad123, that sounds like a really productive session and like taking a week off was really good for you. That's awesome.

My session yesterday ended with sort of a disagreement, I was saying that I didn't feel like I was a burden to T because he gets paid, and he seemed to think that it was a problem that I'd feel like a burden if I wasn't paying. I think his point was that I don't need to earn or pay for help from people, I can just trust that they will help me anyway. I guess that makes some sense for friends and family, but in therapy? I thought part of the purpose of paying was so I didn't have to feel bad about not giving back in any way. To be continued, I guess.