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Doing pretty good. Ate and exercised today. I still have bad moments, did last night but I was able to cope with the feelings by distracting myself and watching a favorite movie of mine I hadn't seen in years, which made me laugh [emoji846]
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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