Ran again too much. The neighborhood must think I am a marathon runner or something as much as I run (though my mph speed is not very impressive).

Had breakfast, watched a show. Got a horrible panic attack and high anxiety. Took low dose Seroquel. I am prescribed 25 to 50 mg prn for this, haven’t needed it in awhile, did today. Conked out over 2 hours. I think I missed eating lunch? It was time to get my daughter from school when I woke up.

Dinner soon. Leftovers at least so no cooking. Drinking coffee trying to wake up. Low dose Seroquel almost never affects me like this any more (making me so sleepy). But I woke up at 1 AM this morning, couldn’t sleep, slept a little, up at 3 AM. Maybe just tired.