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Originally Posted by Nowinners
I am so sorry you came from an abusive home and that really must compound the fear.
I did not come from an abusive home yet I can think of times I have gotten irrationally fearful and paranoid. So some of the fear may be purely because you are bipolar. For me, adding Zoloft (Sertraline) and taking less Bupropion helped stop my constant feeling of fight or flight. I also take Gabapentin and Xanax. I agree with Miguel's Mom that you doctor might be able to prescibe something that eases your suffering.
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My doc and I agree that’s where a lot of it comes from but I’m trying my best to avoid as many meds as possible. My career depends on my ability to think on several levels so any meds that alter this could create roadblocks to this ability. So...she puts up with me and is actually monitoring my progress as she is of a similar mind for those who struggle with these sorts of issues yet depend on being able to continue in highly scientific fields while using more meditative and mental exercise therapies as possible.
The fear is deeply set. I am hoping there are others who have navigated through it sans too much mind altering meds. It’s not about feeling that meds are bad. Quite the opposite. For most, the right medication is the right answer...just not for me at this time. Thanks so much, though
