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Originally Posted by InkyBooky
I had a very similar experience in my therapy--and I can't explain it either. But I do understand exactly what you're describing, and I feel the same way. I think the other posters are right that even though it may feel painful at first....ultimately things like self-reliance, autonomy, independence, and all that good stuff are fostered by no-outside contact (assuming you have a good T who knows his/her stuff). At least that has been my experience.
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Yes. I’m glad I’m not the only one with this experience. Initially it made me doubt my T, but now it’s given me more confidence in him. I never would have been able to make this choice on my own, so I’m thankful (for now anyway) that he helped me along.