I've been doing really well the past few days. I've been using my coping skills very effectively. I also started eating some healthy stuff today. I hope to keep this up. I've been taking walks sometimes to and trying to get a little exercise. Trying to make healthy choices for my body rather than focus on losing weight.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type