Yeah.... I use to be active until I lost my job 8 years ago then I started to swim and play badminton then I quit due to the depression. Then I started at the gym that didn't last long. Then I did a short group aim at people with mental health problems to exercise more. It was cool we did boxercise and squash and walking football and walking hockey both very tricky. But now a days I hide in bed or on my sofa dying for the night time to come so I can sleep again
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