I was 153 exactly again. I’m annoyed that it keeps going back and forth from 153 to 153.2. I slipped up today. I was tired so I stopped for coffee this morning. I have not done that in 2 months. I do intermittent fasting. I stop eating at 5:30 and I don’t eat or drink any calories until 10 in the morning. So I had a large ice coffee from McDonald’s and I realized my mistake around 9. Stopping for coffee makes me hungry for the whole day and that is why I just stopped coffee all together. So I stopped for a burger fries and chocolate shake for lunch. I went to Denny’s for dinner. I got the healthy sirloin option for dinner. It’s my last day of PMS so the slip up might have had something to do with that as well. But I do really need to stick to not eating after 5:30PM and not eating before 10AM or it just really messes things up.