The "feeling" vs "being" . So you aruge its safe now while other parts see it differently, what are you more inclined to give into? Me, the feeling all the time. I argue with parts, and it gets me further into a hole. Anyone find the balance? What have you noticed for either rationale? This is my top struggle. So much that in T sessions i shutdown because i am wrapped in the feeling of something that we were talking about or the story parts made up, that i cant open my mouth because parts are in chaos, and i most adult is no longer able to come forward. While i know it, doesnt change it. If that makes sense. ?