Hey, haven't checked in to this thread or part of the forum for a few years. I have schizoaffective disorder bipolar type. My mood has been pretty good the past few days I was experiencing a lot of ups and downs for awhile . I had like 2 months of mania, 1 month of depression, and it just kind of continued alternating like that for awhile. Part of it being stress, part of it from missing my meds and also having a terribly sleep routine. I'm trying to get into a good schedule with sleep, it's very difficult to regulate. Sometimes I'm sleeping 12-16 hours a day other times I'm not sleeping at all or only a couple hours. I slept 3 and a half hours last night but feel alright