I slept in again today. I am pretty certain I set the alarm last night, so I must have turned it off in my sleep. Though I did keep my night guard in last night (around half the time, I remove it in my sleep, you've got to use 2 hands and everything, but I never remember removing it when I do). I need to keep that night guard in though, to prevent breaking off so many teeth & needing so many crowns. You win some, you lose some.
Got up too late to run as H has to work on a fence to hide a petty violation to satisfy the HOA, and a couple of guys from the HOA are coming over to help him. I think his presentation to the HOA board split the board decision which is why they offered to have some people from the HOA come to help if H wanted. H said yes because he figures if HOA people helped build this fence, the HOA will not complain about the outcome.
I see the T this afternoon. Think we're doing deep breathing.
I feel better than yesterday, more stable mood-wise, if that makes sense?
I see the pdoc tomorrow. I actually think he may keep my meds the same for a change. I don't think I have been doing too badly these last 2 weeks.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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