I pigged out yesterday and my weight was 159 this morning. Today is not going great; way too many treats again. I did work out this morning after weighing, I had a "major bathroom event" and if I put a stop to the eating, I will probably be about this weight or less tomorrow. I have bad laryngitis from post nasal drip and feel like I always need something soothing going down my throat.
__________________
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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