Yeah my major sign is a few nights of not sleeping along with feeling better not sleeping....it's like skipping sleep invigorates me. Certain meds can trip me off like ADs or steroids gotta avoid stimulants. Sometimes I have a bad run of not sleeping but it doesn't invigorate me and it's just a bad run of not sleeping which makes me irritated but doesn't set me off.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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