I am a junior high teacher and am bp1 rapid cycling. Right now everything in my life feels like it is starting to spriral out of control. It started as a slow spin and now it is starting to feel like things are spinning faster and faster. I know that this is the disease and not the actual fact but omg....i keep waiting to lose the battle.
Maybe the week off for spring break will change things.
Any ideas on keeping the spin to a minimum would be greatly appreciated.