2 days ago I was under 156 and yesterday I was over 159. Bounces happen. While losing, I only paid attention to the lowest number I saw as I knew my trajectory was in that direction. I worked out again this morning. I had a bunch of unlogged food yesterday afternoon and evening. I have laryngitis from post nasal drip and I was making poor choices on what to coat my throat with. I am not logging the exercise this morning and shooting for a low goal today. Not sure how tomorrow will go. Had a blow up at home last night that may not end well in one respect and possibly for the better in another. Things were said that should have been said long ago.