Thread: Real self
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Old Nov 21, 2018, 11:36 AM
here today here today is offline
Grand Magnate
 
Member Since: Jun 2012
Location: USA
Posts: 3,517
Since the schemas seemed to strike a chord with you, I wonder -- have you tried schema therapy? Is it available in your area? There is someone who posts sometimes in the Psychotherapy forum and they say it has been helpful to them.