Quote:
Originally Posted by bluebicycle
Happy Thanksgiving to all my American friends and to those who celebrate the holiday.
I do not like the holiday personally, as I find it very triggering, but I hope your day is at least a partially good day.
I slept over my parents' house last night and my back is in excruciating pain for some reason. It's a throbbing sharp pain. Not a good start to my day.  But hopefully the day goes by fast.
Let us know if you need additional support! |
—-do some knee to chest w one leg extended or other back stretches and take some ibuprofen which is an anti inflammatory and painkiller. I find the holidays hugely triggering also so I try to simplify them drastically.i may go feed the homeless this am. Sent my h to son and grandkids out of town wo me. no family squabbling, quiet, whatever works. I will do the thanks dinner “I’m thankful”s byFaceTime on the computer so I can see my grandkids in San Diego.
Thanks so much for this thread.