Hi,
I help out some with the Ask the Therapist questions (just fixing typos and whatnot before posting, I'm not one of the therapists!), and I can tell you both that there is no "right" kind of question and that they are really backed up. There are only 3 of them and they all have time-consuming day jobs, etc and do this in their spare moments. So don't lose hope of getting an answer.
Personally, I don't have any good answers to your questions, but I wish you well. PC is a great place for support.
Candy
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