Quote:
Originally Posted by Mountaindewed
Yet they barely have any calories and are so good. It really does suck. I rarely eat them anymore.
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It's just a meaningless spike; no big deal. This is an example of why I like weighing often, to see things like that and better understand fluctuations. Anyway, pickles are low calories and have nearly zero effect on your actual weight. It's not a set back to your progress to spike up with water weight. A big sodium day every now and then is not a health concern unless you have specific issues and your doctor has warned you about it.
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