I pigged out big time yesterday with some calorie dense desserts in the mix. I did not weigh this morning. I have not eaten yet today and it is almost lunch time here. I will go to the gym later today or tonight.
EDIT - going to eat 4 oz of turkey breast for lunch
__________________
|
|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
|
|bipolar II, substance use disorder, ADD
|lamictal, straterra
|
Last edited by UpDownAround; Nov 23, 2018 at 11:52 AM.
|