Unfortunately I have no therapist, in fact I have next to no support right now. I’m due to start STEPPS in the new year which is skills based group therapy, but yeah I have nothing right now.

I did try AA when I was still drinking and it really isn’t for me. I might refer myself back to the program that was meant to help me stop drinking. They said I could if I was having issues. I don’t know, in the end they didn’t really help much and I did it myself so I’m not even sure if it’s worth it.