Quote:
Originally Posted by downandlonely
Same here. I know exercise is good for health, but I hate it so it's hard to motivate myself to do it. Some people apparently get endorphins from exercise and it makes them feel good. It just makes me miserable.
|
I don't get any endorphins and I hate walking...I hate moving around...
I hate eating what I am supposed to eat...I love sugar...and I have paid the
price for my bad health habits...I am mostly afraid of dementia...