Is anyone currently doing EMDR therapy? If you do, is the therapy making your PTSD worse? If so is your therapist making suggestions to help you? My therapist said that EMDR can make things worse but she can tell it is really taking a toll on me and thinks I should take a break until after the first of the year.

I really dislike EMDR and I am not sure it is helping me. I decided to try it because I was assaulted again and my therapist thinks this is the answer to my healing. I just want to give up. I am just curious, if those doing EMDR feel like it is helping or making things worse.